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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giles Stewart

Log

Date Distance Time Pace Comments Action
10/08/21 534m 2:52.7 2:41.7 View workout
10/08/21 4,359m 20:00.0 2:17.6 View workout
10/08/21 1,025m 5:21.3 2:36.7 View workout
10/07/21 161m 1:02.6 3:14.4 View workout
10/07/21 4,520m 20:00.0 2:12.7

ROW-20 Day 4 workout

 View workout
10/07/21 1,185m 6:25.7 2:42.7 View workout
10/06/21 1,143m 6:00.0 2:37.4 View workout
10/06/21 3,930m 20:00.0 2:32.6

Row20 day 3 workout

 View workout
10/06/21 1,163m 6:06.5 2:37.5 View workout
10/05/21 1,114m 5:42.2 2:33.5 View workout
10/05/21 3,039m 12:00.0 1:58.4 View workout
10/05/21 1,121m 6:05.7 2:43.1 View workout
10/04/21 1,021m 5:38.4 2:45.7 View workout
10/04/21 10,000m 45:23.4 2:16.1 View workout
10/04/21 1,020m 5:40.4 2:46.8 View workout
10/02/21 512m 3:09.3 3:04.8 View workout
10/02/21 6,700m 29:40.0 2:12.8 View workout
10/02/21 1,045m 5:40.5 2:42.9 View workout
09/28/21 1,139m 7:00.1 3:04.4 View workout
09/28/21 2,000m 7:59.1 1:59.7 View workout