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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
11/22/24 10,000m 39:30.8 1:58.5 View workout
11/21/24 10,000m 39:43.4 1:59.1 View workout
11/20/24 10,000m 39:46.6 1:59.3 View workout
11/19/24 10,000m 39:29.5 1:58.4 View workout
11/18/24 10,000m 39:37.4 1:58.8 View workout
11/15/24 10,000m 39:28.1 1:58.4 View workout
11/14/24 10,000m 39:46.3 1:59.3 View workout
11/13/24 10,000m 39:46.9 1:59.3 View workout
11/12/24 10,000m 39:27.9 1:58.3 View workout
11/11/24 10,000m 39:57.7 1:59.8 View workout
11/09/24 10,000m 40:10.7 2:00.5 View workout
11/09/24 10,000m 39:58.8 1:59.9 View workout
11/08/24 10,000m 39:48.6 1:59.4 View workout
11/07/24 10,000m 39:45.5 1:59.2 View workout
11/06/24 10,000m 39:00.6 1:57.0 View workout
11/05/24 10,000m 39:18.1 1:57.9 View workout
11/04/24 10,000m 39:30.0 1:58.5 View workout
11/01/24 10,000m 39:27.4 1:58.3 View workout
10/31/24 10,000m 39:22.5 1:58.1 View workout
10/30/24 10,000m 39:41.3 1:59.0 View workout