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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
10/01/24 10,000m 39:38.8 1:58.9 View workout
09/30/24 10,000m 39:29.9 1:58.4 View workout
09/28/24 15,027m 59:57.1 1:59.6 View workout
09/27/24 10,000m 39:46.5 1:59.3 View workout
09/26/24 10,000m 39:40.5 1:59.0 View workout
09/25/24 10,000m 39:28.8 1:58.4 View workout
09/24/24 10,000m 39:29.5 1:58.4 View workout
09/23/24 10,000m 39:26.9 1:58.3 View workout
09/21/24 15,050m 1:00:08.1 1:59.8 View workout
09/20/24 10,000m 39:56.9 1:59.8 View workout
09/19/24 10,000m 39:45.9 1:59.2 View workout
09/18/24 10,000m 39:53.5 1:59.6 View workout
09/17/24 10,000m 39:47.5 1:59.3 View workout
09/16/24 10,000m 39:49.8 1:59.4 View workout
09/15/24 15,051m 1:01:18.8 2:02.2 View workout
09/14/24 15,054m 1:00:11.1 1:59.9 View workout
09/12/24 10,000m 39:22.3 1:58.1 View workout
09/11/24 10,000m 39:29.6 1:58.4 View workout
09/10/24 10,000m 39:49.1 1:59.4 View workout
09/09/24 10,000m 39:56.5 1:59.8 View workout