Stephen Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
500m |
1:34.4 |
1:34.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,998m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
8,560m |
36:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,193m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
4,000m |
15:53.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,147m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,500m |
5:30.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,000m |
11:22.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
8,249m |
36:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
4,000m |
16:18.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|