Stephen Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
2,000m |
7:20.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
17:48.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,000m |
23:00.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
44:38.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
3,265m |
12:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,000m |
23:19.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,244m |
25:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
9,554m |
40:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,000m |
24:19.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
7,296m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
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|
10/31/20 |
1,117m |
4:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,091m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
4,000m |
15:22.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
4,139m |
16:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
6,463m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,000m |
7:42.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
8,527m |
36:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|