Stephen Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
6,355m |
24:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
38:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
41:17.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,218m |
24:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,000m |
10:54.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,743m |
28:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,644m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
6,000m |
22:49.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
23:01.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,163m |
4:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,014m |
20:32.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,000m |
22:48.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,000m |
23:08.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,771m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
40:28.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
6,101m |
24:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|