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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
12/11/22 4,000m 23:33.4 2:56.6 View workout
12/10/22 6,000m 37:10.9 3:05.9 View workout
12/10/22 6,000m 37:10.9 3:05.9 View workout
12/09/22 15,057m 42:19.1 2:48.6 View workout
12/08/22 5,677m 16:27.0 2:53.8 View workout
12/08/22 3,365m 19:00.0 2:49.3 View workout
12/08/22 3,365m 19:00.0 2:49.3 View workout
12/07/22 2,502m 15:37.8 3:07.4 View workout
12/07/22 7,562m 19:53.3 2:37.8 View workout
12/06/22 2,509m 15:34.7 3:06.2 View workout
12/06/22 2,509m 15:34.7 3:06.2 View workout
12/06/22 3,187m 19:00.0 2:58.8 View workout
12/06/22 3,187m 19:00.0 2:58.8 View workout
12/05/22 4,009m 24:18.9 3:01.9 View workout
12/05/22 4,009m 24:18.9 3:01.9 View workout
12/05/22 3,159m 19:00.0 3:00.4

pyramid 4 min 2 min rest

 View workout
12/04/22 833m 5:28.0 3:16.8 View workout
12/04/22 6,000m 34:44.7 2:53.7 View workout
12/04/22 355m 3:21.0 4:43.0 View workout
12/04/22 355m 3:21.0 4:43.0 View workout