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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
01/07/23 531m 5:55.6 5:34.8 View workout
01/06/23 2,008m 11:20.0 2:49.3 View workout
01/06/23 2,068m 12:00.0 2:54.0 View workout
01/05/23 6,000m 16:29.5 2:44.9 View workout
01/04/23 8,000m 44:27.1 2:46.6 View workout
01/04/23 8,000m 44:27.1 2:46.6 View workout
01/03/23 3,252m 19:00.0 2:55.2

pyramid 4 min 2 min rest

 View workout
01/02/23 7,500m 19:01.1 2:32.1 View workout
01/01/23 8,092m 44:17.0 2:44.1 View workout
01/01/23 8,092m 44:17.0 2:44.1 View workout
12/31/22 2,028m 12:07.7 2:59.4 View workout
12/31/22 2,028m 12:07.7 2:59.4 View workout
12/31/22 1,786m 11:00.0 3:04.7 View workout
12/30/22 2,799m 16:00.0 2:51.4 View workout
12/30/22 2,799m 16:00.0 2:51.4 View workout
12/29/22 5,612m 15:01.3 2:40.6 View workout
12/29/22 5,665m 15:01.8 2:39.1 View workout
12/28/22 2,508m 14:06.7 2:48.7 View workout
12/28/22 2,508m 14:06.7 2:48.7 View workout
12/28/22 2,013m 11:31.6 2:51.7 View workout