Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
2,457m |
15:54.7 |
3:14.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,457m |
15:54.7 |
3:14.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,415m |
20:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,415m |
20:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,977m |
40:08.9 |
3:21.5 |
SkiErg |
|
View workout
|
01/24/23 |
12,000m |
31:29.4 |
2:37.4 |
BikeErg |
|
View workout
|
01/23/23 |
7,503m |
45:27.1 |
3:01.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,503m |
45:27.1 |
3:01.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,538m |
14:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,538m |
14:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,315m |
14:00.0 |
3:01.4 |
SkiErg |
|
View workout
|
01/21/23 |
7,000m |
17:35.5 |
2:30.7 |
BikeErg |
|
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|
01/20/23 |
8,092m |
45:07.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
8,092m |
45:07.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
29:57.7 |
2:59.7 |
SkiErg |
|
View workout
|
01/18/23 |
3,816m |
21:12.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,816m |
21:12.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,017m |
26:49.7 |
2:40.6 |
BikeErg |
|
View workout
|
01/16/23 |
9,522m |
25:00.0 |
2:37.5 |
BikeErg |
|
View workout
|
01/15/23 |
5,011m |
13:48.7 |
2:45.3 |
BikeErg |
|
View workout
|