Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
9,339m |
24:00.0 |
2:34.1 |
BikeErg |
|
View workout
|
01/14/23 |
1,010m |
6:19.0 |
3:07.6 |
SkiErg |
|
View workout
|
01/14/23 |
2,961m |
17:53.8 |
3:01.3 |
SkiErg |
|
View workout
|
01/13/23 |
6,000m |
36:45.9 |
3:03.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
36:45.9 |
3:03.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
259m |
1:49.4 |
3:31.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
259m |
1:49.4 |
3:31.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,112m |
6:34.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
23:57.7 |
2:59.7 |
SkiErg |
|
View workout
|
01/11/23 |
10,000m |
25:47.6 |
2:34.7 |
BikeErg |
|
View workout
|
01/10/23 |
1,414m |
8:09.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,475m |
13:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,475m |
13:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,013m |
30:51.9 |
3:04.7 |
SkiErg |
|
View workout
|
01/08/23 |
12,000m |
30:28.7 |
2:32.3 |
BikeErg |
|
View workout
|
01/07/23 |
6,020m |
36:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
6,020m |
36:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
531m |
5:55.6 |
5:34.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,008m |
11:20.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,068m |
12:00.0 |
2:54.0 |
SkiErg |
|
View workout
|