Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
6,000m |
32:43.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,297m |
19:00.0 |
2:52.8 |
SkiErg |
|
View workout
|
02/13/23 |
3,000m |
17:07.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,000m |
17:07.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
16,593m |
45:00.0 |
2:42.7 |
BikeErg |
|
View workout
|
02/11/23 |
972m |
6:01.4 |
3:05.9 |
SkiErg |
|
View workout
|
02/11/23 |
1,339m |
8:02.2 |
3:00.0 |
SkiErg |
|
View workout
|
02/11/23 |
1,655m |
10:06.2 |
3:03.1 |
SkiErg |
|
View workout
|
02/10/23 |
5,031m |
12:59.9 |
2:35.0 |
BikeErg |
|
View workout
|
02/09/23 |
1,508m |
9:13.6 |
3:03.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,508m |
9:13.6 |
3:03.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,164m |
13:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,164m |
13:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,262m |
8:31.9 |
3:22.8 |
SkiErg |
|
View workout
|
02/08/23 |
500m |
2:47.9 |
2:47.9 |
SkiErg |
|
View workout
|
02/08/23 |
3,000m |
18:06.8 |
3:01.1 |
SkiErg |
|
View workout
|
02/07/23 |
7,500m |
18:36.6 |
2:28.8 |
BikeErg |
|
View workout
|
02/06/23 |
2,854m |
15:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,854m |
15:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,311m |
6:07.9 |
2:39.1 |
BikeErg |
|
View workout
|