Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
10,055m |
29:14.2 |
2:54.4 |
BikeErg |
|
View workout
|
03/07/23 |
10,015m |
28:08.2 |
2:48.5 |
BikeErg |
|
View workout
|
03/06/23 |
10,026m |
26:37.3 |
2:39.3 |
BikeErg |
|
View workout
|
03/06/23 |
2,011m |
11:17.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,011m |
11:17.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,000m |
17:45.5 |
2:57.5 |
SkiErg |
|
View workout
|
03/05/23 |
10,000m |
58:56.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
58:56.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
20,029m |
56:10.6 |
2:48.2 |
BikeErg |
|
View workout
|
03/03/23 |
10,036m |
27:59.5 |
2:47.3 |
BikeErg |
|
View workout
|
03/03/23 |
3,029m |
17:56.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,029m |
17:56.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,048m |
13:03.2 |
3:11.2 |
SkiErg |
|
View workout
|
03/02/23 |
7,708m |
47:32.8 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
7,708m |
47:32.8 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,032m |
13:13.8 |
2:37.7 |
BikeErg |
|
View workout
|
03/01/23 |
1,029m |
2:50.4 |
2:45.5 |
BikeErg |
|
View workout
|
03/01/23 |
7,434m |
19:13.1 |
2:35.1 |
BikeErg |
|
View workout
|
02/28/23 |
8,092m |
21:28.7 |
2:39.2 |
BikeErg |
|
View workout
|
02/27/23 |
3,743m |
24:00.0 |
3:12.3 |
SkiErg |
|
View workout
|