Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
3,285m |
19:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,285m |
19:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,021m |
26:12.9 |
2:36.9 |
BikeErg |
|
View workout
|
02/24/23 |
4,691m |
25:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,691m |
25:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,542m |
4:26.1 |
2:52.5 |
BikeErg |
|
View workout
|
02/23/23 |
5,000m |
12:42.6 |
2:32.5 |
BikeErg |
|
View workout
|
02/22/23 |
213m |
2:13.3 |
5:12.9 |
SkiErg |
|
View workout
|
02/22/23 |
10,000m |
59:24.0 |
2:58.2 |
SkiErg |
|
View workout
|
02/21/23 |
4,000m |
24:21.0 |
3:02.6 |
SkiErg |
|
View workout
|
02/20/23 |
3,377m |
19:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,377m |
19:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/19/23 |
16,000m |
41:20.0 |
2:35.0 |
BikeErg |
|
View workout
|
02/18/23 |
5,010m |
30:07.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,010m |
30:07.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,002m |
14:10.5 |
3:32.4 |
SkiErg |
|
View workout
|
02/17/23 |
2,000m |
10:53.4 |
2:43.3 |
SkiErg |
|
View workout
|
02/17/23 |
1,221m |
7:15.0 |
2:58.1 |
SkiErg |
|
View workout
|
02/16/23 |
10,000m |
25:11.8 |
2:31.1 |
BikeErg |
|
View workout
|
02/15/23 |
6,000m |
32:43.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|