Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
2,316m |
13:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,316m |
13:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,173m |
13:00.0 |
2:59.4 |
SkiErg |
|
View workout
|
03/12/23 |
5,000m |
12:19.7 |
2:27.9 |
BikeErg |
|
View workout
|
03/12/23 |
15,013m |
40:37.5 |
2:42.3 |
BikeErg |
|
View workout
|
03/11/23 |
2,834m |
16:54.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,834m |
16:54.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,311m |
14:18.6 |
3:05.7 |
SkiErg |
|
View workout
|
03/11/23 |
9,000m |
22:55.8 |
2:32.8 |
BikeErg |
|
View workout
|
03/10/23 |
4,500m |
26:16.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,500m |
26:16.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,500m |
27:16.7 |
3:01.8 |
SkiErg |
|
View workout
|
03/09/23 |
1,025m |
6:42.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,025m |
6:42.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,024m |
24:22.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,024m |
24:22.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
9,000m |
23:11.7 |
2:34.6 |
BikeErg |
|
View workout
|
03/08/23 |
5,000m |
29:12.4 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
29:12.4 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,002m |
33:15.2 |
3:19.4 |
SkiErg |
|
View workout
|