Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
10,000m |
25:41.9 |
2:34.1 |
BikeErg |
|
View workout
|
04/03/23 |
7,028m |
18:49.2 |
2:40.6 |
BikeErg |
|
View workout
|
04/02/23 |
3,000m |
16:30.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
16:30.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
5:42.7 |
2:51.3 |
SkiErg |
|
View workout
|
03/31/23 |
4,177m |
26:29.9 |
3:10.3 |
SkiErg |
|
View workout
|
03/30/23 |
10,037m |
28:30.8 |
2:50.4 |
BikeErg |
|
View workout
|
03/29/23 |
1,012m |
6:00.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,012m |
6:00.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,406m |
19:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,406m |
19:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,000m |
29:12.8 |
2:55.2 |
BikeErg |
|
View workout
|
03/27/23 |
4,029m |
11:46.8 |
2:55.4 |
BikeErg |
|
View workout
|
03/27/23 |
2,503m |
16:02.3 |
3:12.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,503m |
16:02.3 |
3:12.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,027m |
17:20.6 |
2:52.6 |
BikeErg |
|
View workout
|
03/27/23 |
3,007m |
20:23.1 |
3:23.3 |
SkiErg |
|
View workout
|
03/26/23 |
2,584m |
16:38.1 |
3:13.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,584m |
16:38.1 |
3:13.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
4,013m |
11:40.7 |
2:54.6 |
BikeErg |
|
View workout
|