Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
6,030m |
17:56.9 |
2:58.5 |
BikeErg |
|
View workout
|
03/26/23 |
2,503m |
15:38.2 |
3:07.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,503m |
15:38.2 |
3:07.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,008m |
6:13.1 |
3:05.0 |
SkiErg |
|
View workout
|
03/25/23 |
18,037m |
50:19.7 |
2:47.4 |
BikeErg |
|
View workout
|
03/24/23 |
1,201m |
7:25.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,201m |
7:25.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
6,000m |
33:24.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
6,000m |
33:24.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,034m |
13:33.1 |
2:41.5 |
BikeErg |
|
View workout
|
03/23/23 |
4,017m |
11:45.8 |
2:55.7 |
BikeErg |
|
View workout
|
03/23/23 |
6,500m |
18:22.0 |
2:49.5 |
BikeErg |
|
View workout
|
03/23/23 |
3,750m |
23:45.0 |
3:10.0 |
SkiErg |
|
View workout
|
03/22/23 |
517m |
1:57.1 |
3:46.4 |
BikeErg |
|
View workout
|
03/22/23 |
10,000m |
24:22.5 |
2:26.2 |
BikeErg |
|
View workout
|
03/22/23 |
2,007m |
11:55.9 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,007m |
11:55.9 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,383m |
7:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,383m |
7:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,324m |
7:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|