Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
2,867m |
16:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,867m |
16:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,554m |
15:20.9 |
3:00.2 |
SkiErg |
|
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|
11/24/22 |
10,023m |
29:04.0 |
2:53.9 |
BikeErg |
|
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|
11/24/22 |
2,509m |
15:19.9 |
3:03.3 |
SkiErg |
|
View workout
|
11/23/22 |
2,507m |
14:10.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,507m |
14:10.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,603m |
16:19.1 |
3:08.0 |
SkiErg |
|
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|
11/22/22 |
3,817m |
10:28.0 |
2:44.5 |
BikeErg |
|
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|
11/21/22 |
1,040m |
6:01.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,040m |
6:01.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,990m |
16:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,990m |
16:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
31:18.6 |
3:07.8 |
SkiErg |
|
View workout
|
11/18/22 |
2,057m |
5:46.9 |
2:48.6 |
BikeErg |
|
View workout
|
11/18/22 |
6,973m |
20:07.3 |
2:53.1 |
BikeErg |
|
View workout
|
11/17/22 |
2,508m |
14:47.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,508m |
14:47.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,619m |
36:44.2 |
3:16.1 |
SkiErg |
|
View workout
|
11/15/22 |
1,498m |
10:04.3 |
3:21.7 |
RowErg |
Hwt |
View workout
|