Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
1,498m |
10:04.3 |
3:21.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
23:51.5 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
23:51.5 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
12,000m |
31:25.8 |
2:37.1 |
BikeErg |
|
View workout
|
11/12/22 |
4,186m |
26:00.0 |
3:06.3 |
SkiErg |
|
View workout
|
11/12/22 |
352m |
2:22.7 |
3:22.6 |
SkiErg |
|
View workout
|
11/11/22 |
5,274m |
30:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,274m |
30:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,000m |
34:35.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,000m |
20:51.7 |
2:36.4 |
BikeErg |
|
View workout
|
11/08/22 |
5,132m |
14:32.3 |
2:49.9 |
BikeErg |
|
View workout
|
11/07/22 |
1,020m |
6:02.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,020m |
6:02.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
17:13.0 |
2:52.1 |
SkiErg |
|
View workout
|
11/06/22 |
9,768m |
1:00:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
9,768m |
1:00:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
13:24.3 |
2:40.8 |
BikeErg |
|
View workout
|
11/05/22 |
5,019m |
14:07.4 |
2:48.8 |
BikeErg |
|
View workout
|
11/04/22 |
3,000m |
17:21.8 |
2:53.6 |
SkiErg |
|
View workout
|
11/04/22 |
1,010m |
6:00.0 |
2:58.2 |
SkiErg |
|
View workout
|