Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
3,025m |
8:30.5 |
2:48.7 |
BikeErg |
|
View workout
|
07/06/22 |
4,000m |
25:06.2 |
3:08.2 |
SkiErg |
|
View workout
|
07/06/22 |
1,678m |
10:02.2 |
2:59.4 |
SkiErg |
|
View workout
|
07/04/22 |
4,800m |
27:39.3 |
2:52.8 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,045m |
13:37.2 |
2:41.9 |
BikeErg |
|
View workout
|
07/03/22 |
476m |
1:19.5 |
2:47.0 |
BikeErg |
|
View workout
|
07/03/22 |
24m |
0:10.3 |
7:09.1 |
BikeErg |
|
View workout
|
07/03/22 |
11,091m |
30:00.0 |
2:42.2 |
BikeErg |
|
View workout
|
07/02/22 |
5,000m |
33:53.4 |
3:23.3 |
SkiErg |
|
View workout
|
07/01/22 |
12,468m |
35:02.2 |
2:48.6 |
BikeErg |
|
View workout
|
06/30/22 |
5,000m |
26:38.9 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,013m |
13:11.1 |
2:37.8 |
BikeErg |
|
View workout
|
06/29/22 |
303m |
2:25.3 |
3:59.7 |
SkiErg |
|
View workout
|
06/29/22 |
4,000m |
23:10.3 |
2:53.7 |
SkiErg |
|
View workout
|
06/28/22 |
4,500m |
24:23.2 |
2:42.5 |
RowErg |
Lwt |
View workout
|
06/27/22 |
4,600m |
12:00.0 |
2:36.5 |
BikeErg |
|
View workout
|
06/26/22 |
5,025m |
13:37.2 |
2:42.6 |
BikeErg |
|
View workout
|
06/26/22 |
3,600m |
21:59.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
06/26/22 |
219m |
1:30.3 |
3:26.1 |
SkiErg |
|
View workout
|
06/26/22 |
4,000m |
23:27.7 |
2:55.9 |
SkiErg |
|
View workout
|