Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/22 |
5,651m |
30:40.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/15/22 |
9,341m |
24:11.2 |
2:35.3 |
BikeErg |
|
View workout
|
07/15/22 |
2,016m |
5:09.9 |
2:33.7 |
BikeErg |
|
View workout
|
07/14/22 |
4,000m |
24:21.8 |
3:02.7 |
SkiErg |
|
View workout
|
07/14/22 |
1,006m |
6:11.7 |
3:04.7 |
SkiErg |
|
View workout
|
07/13/22 |
5,000m |
26:41.9 |
2:40.1 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,000m |
26:41.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
13,774m |
36:00.0 |
2:36.8 |
BikeErg |
|
View workout
|
07/12/22 |
497m |
1:43.3 |
3:27.8 |
BikeErg |
|
View workout
|
07/11/22 |
5,000m |
27:52.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,011m |
13:44.1 |
3:24.8 |
SkiErg |
|
View workout
|
07/10/22 |
3,000m |
18:07.7 |
3:01.2 |
SkiErg |
|
View workout
|
07/09/22 |
11,141m |
30:00.0 |
2:41.5 |
BikeErg |
|
View workout
|
07/08/22 |
2,006m |
11:22.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/08/22 |
3,000m |
15:58.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
3,012m |
8:21.7 |
2:46.5 |
BikeErg |
|
View workout
|
07/07/22 |
4,000m |
9:04.9 |
2:16.2 |
BikeErg |
|
View workout
|
07/07/22 |
3,025m |
8:30.5 |
2:48.7 |
BikeErg |
|
View workout
|
07/06/22 |
4,000m |
25:06.2 |
3:08.2 |
SkiErg |
|
View workout
|
07/06/22 |
1,678m |
10:02.2 |
2:59.4 |
SkiErg |
|
View workout
|