Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
11,581m |
30:00.0 |
2:35.4 |
BikeErg |
|
View workout
|
08/28/22 |
6,000m |
38:52.5 |
3:14.3 |
RowErg |
Hwt |
View workout
|
08/27/22 |
4,146m |
25:00.0 |
3:00.8 |
SkiErg |
|
View workout
|
08/26/22 |
9,702m |
27:00.4 |
2:47.0 |
BikeErg |
|
View workout
|
08/26/22 |
4,083m |
24:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,083m |
24:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,262m |
19:00.0 |
2:54.7 |
SkiErg |
|
View workout
|
08/23/22 |
6,500m |
35:30.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
25:43.1 |
2:34.3 |
BikeErg |
|
View workout
|
08/21/22 |
2,500m |
13:08.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,500m |
13:08.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
9m |
0:11.4 |
10:33.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,500m |
14:29.3 |
2:53.8 |
SkiErg |
|
View workout
|
08/20/22 |
3,767m |
20:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,767m |
20:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
13:03.3 |
2:36.6 |
BikeErg |
|
View workout
|
08/19/22 |
5,000m |
12:41.3 |
2:32.2 |
BikeErg |
|
View workout
|
08/18/22 |
2,515m |
15:12.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,509m |
17:08.9 |
3:25.0 |
SkiErg |
|
View workout
|
08/08/22 |
6,013m |
33:17.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|