Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/22 |
522m |
3:24.4 |
3:15.7 |
SkiErg |
|
View workout
|
07/26/22 |
6,000m |
34:28.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,000m |
34:28.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,451m |
30:02.2 |
2:52.4 |
BikeErg |
|
View workout
|
07/24/22 |
2,693m |
15:00.0 |
2:47.0 |
SkiErg |
|
View workout
|
07/23/22 |
6,250m |
34:04.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,250m |
34:04.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,413m |
20:06.2 |
2:42.7 |
BikeErg |
|
View workout
|
07/22/22 |
6,057m |
16:20.7 |
2:41.9 |
BikeErg |
|
View workout
|
07/21/22 |
6,442m |
36:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/21/22 |
6,442m |
36:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
4,000m |
22:27.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
4,000m |
22:27.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
4,000m |
23:59.8 |
2:59.9 |
SkiErg |
|
View workout
|
07/19/22 |
11,140m |
28:57.4 |
2:35.9 |
BikeErg |
|
View workout
|
07/18/22 |
5,772m |
32:17.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,772m |
32:17.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
11,004m |
27:49.9 |
2:31.7 |
BikeErg |
|
View workout
|
07/17/22 |
2,000m |
11:33.9 |
2:53.4 |
SkiErg |
|
View workout
|
07/16/22 |
5,651m |
30:40.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|