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Thomas Veblen

Log

Date Workout Score Ave Comments Action
12/30/23 30:04 6,021m 2:29.8 View workout
12/29/23 6x4:00/2:00r 5,504m 2:10.8 View workout
12/29/23 10:03 2,020m 2:29.3 View workout
12/29/23 10:07 2,024m 2:30.0 View workout
12/27/23 2:40 525m 2:32.4 View workout
12/27/23 3x500m/1:00r 6:21.2 2:07.0 View workout
12/27/23 29:58 6,006m 2:29.7

ave HR of 107, and 2:30/500m rate

 View workout
12/25/23 v1:00/1:00r...7 3,725m 2:08.8

15 out of 56, 73 percentile.

 View workout
12/25/23 11:31 2,011m 2:52.0 View workout
12/24/23 2:34 513m 2:30.5 View workout
12/24/23 v6:00/3:00r...4 5,190m 2:18.7

20th among 51, 61st percentile. Rowed after 40 min treadmill and wt workout

 View workout
12/22/23 12:25 2,518m 2:27.9 View workout
12/22/23 v1:00/0:30r...10 2,351m 2:07.6 View workout
12/22/23 30:00 6,022m 2:29.4 View workout
12/18/23 8x1000m/2:00r 35:44.9 2:14.0

12th among 41, 71st percentile

 View workout
12/18/23 4:11 766m 2:44.2 View workout
12/18/23 1:19 224m 2:56.5 View workout
12/18/23 2:05 353m 2:57.7 View workout
12/18/23 15:07 2,604m 2:54.2 View workout
12/17/23 5:21 1,011m 2:38.8 View workout
12/16/23 2:42 519m 2:36.8 View workout
12/16/23 5000m 22:42.8 2:16.2 View workout
12/16/23 12:58 2,512m 2:34.9 View workout
12/13/23 v0:20/0:10r...8 594m 2:14.6 View workout
12/13/23 2:46 504m 2:44.8 View workout