Rich Ennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,010m |
22:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
4,616m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,517m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
4,128m |
18:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,144m |
18:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,068m |
14:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|