Rich Ennis
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
04/06/21 |
5,375 |
23:28.9 |
1:56.1 |
RowErg |
View workout
|
04/04/21 |
10,000 |
41:15.6 |
2:03.7 |
RowErg |
View workout
|
04/03/21 |
10,000 |
45:39.0 |
2:16.9 |
RowErg |
View workout
|
04/02/21 |
6,158 |
27:39.5 |
1:57.4 |
RowErg |
View workout
|
03/31/21 |
6,673 |
30:00.0 |
2:14.8 |
RowErg |
View workout
|
03/30/21 |
9,857 |
44:07.4 |
2:00.4 |
RowErg |
View workout
|
03/28/21 |
11,000 |
45:50.5 |
2:05.0 |
RowErg |
View workout
|
03/27/21 |
9,189 |
40:00.0 |
2:02.7 |
RowErg |
View workout
|
03/26/21 |
6,571 |
30:00.0 |
2:16.9 |
RowErg |
View workout
|
03/24/21 |
7,547 |
32:00.0 |
2:04.0 |
RowErg |
View workout
|
03/23/21 |
6,300 |
29:16.6 |
1:54.5 |
RowErg |
View workout
|
03/21/21 |
10,500 |
44:12.3 |
2:06.3 |
RowErg |
View workout
|
03/20/21 |
10,000 |
46:18.8 |
2:18.9 |
RowErg |
View workout
|
03/19/21 |
6,058 |
27:48.9 |
1:58.6 |
RowErg |
View workout
|
03/18/21 |
7,184 |
30:00.0 |
2:05.2 |
RowErg |
View workout
|
03/16/21 |
9,297 |
42:35.7 |
2:02.3 |
RowErg |
View workout
|
03/14/21 |
10,500 |
44:05.3 |
2:05.9 |
RowErg |
View workout
|
03/13/21 |
8,118 |
35:53.5 |
1:59.4 |
RowErg |
View workout
|
03/12/21 |
8,000 |
34:17.5 |
2:08.5 |
RowErg |
View workout
|
03/10/21 |
7,883 |
34:00.0 |
2:03.7 |
RowErg |
View workout
|
03/08/21 |
4,935 |
22:37.6 |
1:57.0 |
RowErg |
View workout
|
03/07/21 |
10,000 |
41:32.6 |
2:04.6 |
RowErg |
View workout
|
03/06/21 |
6,453 |
31:16.0 |
1:54.5 |
RowErg |
View workout
|
03/05/21 |
6,831 |
30:00.0 |
2:11.7 |
RowErg |
View workout
|
03/03/21 |
8,592 |
38:00.0 |
2:04.6 |
RowErg |
View workout
|