Rich Ennis

Log

Date Distance Time Pace Comments Action
03/06/24 8,000m 35:57.6 2:14.8 View workout
03/03/24 7,500m 33:53.0 2:15.5 View workout
03/02/24 5,000m 21:41.4 2:10.1 View workout
02/29/24 3,500m 15:02.1 2:08.8 View workout
02/28/24 8,000m 35:23.4 2:12.7 View workout
02/25/24 7,500m 34:05.1 2:16.3 View workout
02/22/24 4,000m 18:03.4 2:15.4 View workout
02/21/24 8,000m 36:04.1 2:15.2 View workout
02/19/24 4,000m 18:02.4 2:15.3 View workout
02/18/24 10,000m 44:57.0 2:14.8 View workout
02/16/24 4,000m 17:49.2 2:13.6 View workout
02/14/24 12,000m 54:35.7 2:16.4 View workout
02/11/24 7,500m 34:11.1 2:16.7 View workout
02/10/24 8,000m 36:10.2 2:15.6 View workout
02/09/24 2,500m 10:33.6 2:06.7 View workout
02/07/24 10,000m 45:44.0 2:17.2 View workout
02/06/24 6,000m 27:18.6 2:16.5 View workout
02/04/24 8,000m 35:24.6 2:12.7 View workout
02/03/24 7,000m 30:25.1 2:10.3 View workout
02/01/24 5,000m 22:44.6 2:16.4 View workout