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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rich Ennis

Log

Date Distance Time Pace Comments Action
02/28/24 8,000m 35:23.4 2:12.7 View workout
02/25/24 7,500m 34:05.1 2:16.3 View workout
02/22/24 4,000m 18:03.4 2:15.4 View workout
02/21/24 8,000m 36:04.1 2:15.2 View workout
02/19/24 4,000m 18:02.4 2:15.3 View workout
02/18/24 10,000m 44:57.0 2:14.8 View workout
02/16/24 4,000m 17:49.2 2:13.6 View workout
02/14/24 12,000m 54:35.7 2:16.4 View workout
02/11/24 7,500m 34:11.1 2:16.7 View workout
02/10/24 8,000m 36:10.2 2:15.6 View workout
02/09/24 2,500m 10:33.6 2:06.7 View workout
02/07/24 10,000m 45:44.0 2:17.2 View workout
02/06/24 6,000m 27:18.6 2:16.5 View workout
02/04/24 8,000m 35:24.6 2:12.7 View workout
02/03/24 7,000m 30:25.1 2:10.3 View workout
02/01/24 5,000m 22:44.6 2:16.4 View workout
01/31/24 10,000m 45:33.3 2:16.6 View workout
01/28/24 523m 2:45.8 2:38.5 View workout
01/28/24 5,000m 21:46.7 2:10.6 View workout
01/27/24 10,000m 45:34.0 2:16.7 View workout