Rich Ennis

Log

Date Distance Time Pace Comments Action
01/05/24 7,000m 32:06.9 2:17.6 View workout
01/03/24 4,400m 19:38.8 2:13.9 View workout
01/02/24 7,078m 31:00.0 2:11.3 View workout
01/01/24 8,000m 36:19.3 2:16.2 View workout
12/31/23 4,000m 17:43.7 2:12.9 View workout
12/30/23 6,000m 27:05.6 2:15.4 View workout
12/29/23 3,000m 13:03.0 2:10.5 View workout
12/25/23 6,000m 27:09.3 2:15.7 View workout
12/24/23 3,000m 13:12.4 2:12.0 View workout
12/23/23 7,500m 34:04.8 2:16.3 View workout
12/20/23 3,000m 13:16.4 2:12.7 View workout
12/18/23 5,400m 23:30.1 2:10.5 View workout
12/17/23 3,000m 12:52.9 2:08.8 View workout
12/16/23 7,500m 34:18.2 2:17.2 View workout
12/15/23 3,000m 13:01.7 2:10.2 View workout
12/13/23 4,500m 20:26.6 2:16.2 View workout
12/11/23 519m 2:44.4 2:38.3 View workout
12/11/23 5,000m 22:38.5 2:15.8 View workout
12/10/23 4,500m 19:59.6 2:13.2 View workout
12/09/23 6,000m 27:00.9 2:15.0 View workout