Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
5,000m |
28:20.9 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
22:00.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/24/22 |
3,000m |
12:29.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
3,000m |
12:37.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,000m |
12:30.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
4,000m |
16:59.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,500m |
6:22.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,500m |
6:54.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
2,000m |
8:55.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
15:36.0 |
3:54.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
16:23.0 |
4:05.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|