Johan Smit

Log

Date Distance Time Pace Comments Action
04/12/22 8,000m 35:33.5 2:13.3 View workout
04/11/22 10,000m 1:00:15.3 3:00.7 View workout
04/08/22 10,000m 45:11.8 2:15.5 View workout
04/07/22 2,000m 8:43.2 2:10.8 View workout
04/07/22 8,000m 36:35.1 2:17.1 View workout
04/06/22 8,000m 35:51.5 2:14.4 View workout
04/05/22 1,000m 5:05.6 2:32.8 View workout
04/05/22 2,000m 9:00.9 2:15.2 View workout
04/05/22 5,000m 22:48.5 2:16.8 View workout
04/04/22 2,000m 9:40.7 2:25.1 View workout
04/04/22 5,000m 23:49.6 2:22.9 View workout
04/03/22 1,000m 4:14.6 2:07.3 View workout
04/03/22 5,000m 21:33.1 2:09.3 View workout
04/02/22 5,000m 22:38.3 2:15.8 View workout
04/01/22 5,000m 22:03.8 2:12.3 View workout
03/30/22 5,000m 25:43.9 2:34.3 View workout
03/29/22 5,000m 22:18.5 2:13.8 View workout
03/07/22 5,000m 21:52.9 2:11.2 View workout
03/04/22 5,000m 21:24.0 2:08.4 View workout
03/03/22 5,000m 21:46.8 2:10.6 View workout