Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
3,510m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,471m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/22/21 |
3,491m |
15:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
8,878m |
45:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
12:37.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,148m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/10/21 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
25m |
0:16.6 |
5:32.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,000m |
9:03.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|