Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
241m |
1:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/27/21 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,286m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,819m |
45:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
8,829m |
36:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
13,683m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/30/21 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/30/21 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
7,500m |
37:30.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,481m |
15:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|