Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
6,830m |
30:06.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
22:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,000m |
54:26.1 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/23/22 |
8,021m |
48:13.9 |
3:00.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
10,000m |
46:46.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
8,000m |
34:20.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,000m |
52:28.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
10,000m |
42:50.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/17/22 |
8,000m |
37:38.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
47:40.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
46:58.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|