Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
6,830m |
30:06.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
22:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|