Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
2,834m |
12:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,859m |
12:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,441m |
12:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,034m |
17:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,950m |
17:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,518m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,504m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,487m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,507m |
15:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,319m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,841m |
12:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,239m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,307m |
10:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|