Johan Smit

Log

Date Distance Time Pace Comments Action
03/23/23 12,500m 58:00.4 2:19.2 View workout
03/22/23 12,500m 1:02:25.3 2:29.8 View workout
03/21/23 12,500m 53:24.1 2:08.1 View workout
03/19/23 12,500m 53:56.5 2:09.4 View workout
03/15/23 10,000m 45:52.2 2:17.6 View workout
03/13/23 12,500m 54:14.0 2:10.1 View workout
03/13/23 70m 0:34.8 4:08.5 View workout
03/12/23 10,000m 42:49.7 2:08.4 View workout
03/11/23 10,000m 1:04:11.9 3:12.5 View workout
03/10/23 4,536m 20:00.0 2:12.2 View workout
03/10/23 7,436m 30:00.0 2:01.0 View workout
03/10/23 228m 2:35.6 5:41.2 View workout
03/02/23 10,000m 41:54.4 2:05.7 View workout
03/01/23 2,922m 18:28.3 3:09.6 View workout
02/28/23 10,000m 43:49.3 2:11.4 View workout
02/28/23 224m 1:25.3 3:10.4 View workout
02/27/23 10,000m 41:21.0 2:04.0 View workout
02/25/23 2,437m 10:00.0 2:03.1 View workout
02/25/23 2,508m 10:00.0 1:59.6 View workout
02/25/23 4,916m 20:00.0 2:02.0 View workout