Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
3,553m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,332m |
10:04.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,569m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,388m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,606m |
15:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,788m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,761m |
12:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,834m |
12:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,772m |
12:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,954m |
17:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,928m |
17:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,796m |
12:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,398m |
15:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,512m |
15:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,825m |
12:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,869m |
12:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,839m |
12:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|