Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
3,928m |
17:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,796m |
12:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,398m |
15:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,512m |
15:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,825m |
12:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,869m |
12:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,839m |
12:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,530m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,462m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,574m |
15:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,803m |
12:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,857m |
12:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,748m |
12:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,434m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,408m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,441m |
15:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|