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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Brown

Log

Date Distance Time Pace Comments Action
12/13/20 6,000m 25:28.4 2:07.3 View workout
12/12/20 7,022m 31:26.3 2:14.3 View workout
12/12/20 819m 4:00.0 2:26.5 View workout
12/10/20 13,034m 1:00:30.4 2:19.2 View workout
12/09/20 2,000m 8:12.2 2:03.0 View workout
12/08/20 7,007m 30:00.0 2:08.4 View workout
12/04/20 5,000m 21:56.4 2:11.6 View workout
12/04/20 70m 0:32.8 3:54.2 View workout
12/03/20 10,000m 46:17.0 2:18.8 View workout
12/02/20 2,000m 8:11.3 2:02.8 View workout
12/01/20 8,335m 37:16.9 2:14.1

500 calories

 View workout
11/30/20 13,520m 1:01:58.5 2:17.5 View workout
11/28/20 10,000m 43:57.5 2:11.8 View workout
11/27/20 13,256m 1:00:07.6 2:16.0

2-2 minute rests @ 20/40 min

 View workout
11/26/20 12,666m 1:00:11.9 2:22.5 View workout
11/25/20 5,015m 23:36.6 2:21.2 View workout
11/23/20 2,000m 8:24.6 2:06.1 View workout
11/22/20 10,018m 46:54.5 2:20.4 View workout
11/20/20 6,000m 27:03.4 2:15.2 View workout
11/19/20 6,233m 30:00.0 2:24.3 View workout