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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Brown

Log

Date Distance Time Pace Comments Action
01/08/21 7,500m 30:37.9 2:02.5 View workout
01/07/21 13,625m 1:00:00.0 2:12.1 View workout
01/06/21 5,000m 21:10.7 2:07.0 View workout
01/05/21 6,000m 26:00.8 2:10.0 View workout
01/03/21 10,062m 43:49.6 2:10.6

HR rate bogus. checked against FitBit

 View workout
01/02/21 5,500m 23:53.0 2:10.2 View workout
12/31/20 10,000m 42:08.0 2:06.4

HR belt malfunctioned..agin

 View workout
12/30/20 5,250m 21:33.3 2:03.1

HRM data inaccurate. Finally removed belt.

 View workout
12/28/20 3,300m 13:12.0 2:00.0

1st intervals w/o-Great! 300m/1m

 View workout
12/27/20 2,000m 8:02.4 2:00.6 View workout
12/26/20 7,020m 30:07.5 2:08.7 View workout
12/24/20 5,025m 21:42.2 2:09.5 View workout
12/22/20 14,116m 1:01:52.8 2:11.5 View workout
12/21/20 14,164m 1:02:38.1 2:12.6 View workout
12/19/20 15,129m 1:07:06.8 2:13.0

New PB. Distance in one w/o!

 View workout
12/18/20 14,267m 1:03:25.4 2:13.3 View workout
12/17/20 13,435m 1:00:00.0 2:13.9 View workout
12/16/20 7,500m 32:09.7 2:08.6 View workout
12/15/20 10,000m 43:13.8 2:09.6 View workout
12/14/20 7,516m 32:56.2 2:11.4 View workout