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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Henrik Martin Andersen

Log

Date Distance Time Pace Comments Action
11/16/24 10,000m 39:55.0 1:59.7 View workout
11/15/24 10,000m 39:50.6 1:59.5 View workout
11/12/24 11,926m 52:53.8 2:13.0 View workout
11/12/24 237m 1:09.9 2:27.4 View workout
11/11/24 21,097m 1:32:43.8 2:11.8 View workout
11/10/24 21,097m 1:32:23.9 2:11.3 View workout
11/09/24 21,097m 1:29:34.1 2:07.3 View workout
11/08/24 5,000m 19:03.0 1:54.3 View workout
11/08/24 686m 2:40.0 1:56.6 View workout
11/04/24 7,837m 32:14.6 2:03.4 View workout
11/03/24 21,097m 1:30:41.5 2:08.9 View workout
11/01/24 21,097m 1:28:40.9 2:06.1 View workout
10/31/24 15,175m 1:06:33.1 2:11.5 View workout
10/29/24 21,097m 1:29:36.4 2:07.4 View workout
10/26/24 10,028m 43:21.2 2:09.6 View workout
10/26/24 21,097m 1:24:09.4 1:59.6 View workout
10/26/24 42m 0:16.6 3:17.6 View workout
10/26/24 144m 1:09.6 4:01.6 View workout
10/23/24 3,610m 12:00.0 1:39.7 View workout
10/23/24 10,077m 40:24.9 2:00.3 View workout