Alexander Osborne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
9,028m |
40:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/15/22 |
3,080m |
11:55.5 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/15/22 |
455m |
2:01.7 |
2:13.7 |
RowErg |
Lwt |
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|
11/15/22 |
467m |
2:03.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/01/22 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/01/22 |
390m |
1:56.2 |
2:28.9 |
RowErg |
Lwt |
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|
10/28/22 |
799m |
3:35.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/25/22 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/25/22 |
462m |
2:03.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/11/22 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/07/22 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Lwt |
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|
10/04/22 |
1,259m |
4:37.9 |
1:50.3 |
RowErg |
Lwt |
View workout
|
10/03/22 |
279m |
1:23.1 |
2:28.9 |
RowErg |
Lwt |
View workout
|
10/03/22 |
4,452m |
20:01.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/30/22 |
250m |
0:51.7 |
1:43.4 |
RowErg |
Lwt |
View workout
|
09/30/22 |
1,546m |
6:28.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/27/22 |
11,109m |
50:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/20/22 |
9,770m |
45:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/20/22 |
298m |
1:18.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/20/22 |
296m |
1:22.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|