Alexander Osborne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
800m |
2:40.5 |
1:40.3 |
RowErg |
Lwt |
View workout
|
05/19/23 |
947m |
4:17.9 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/09/23 |
3,000m |
10:17.1 |
1:42.8 |
RowErg |
Lwt |
View workout
|
04/23/23 |
12,000m |
51:53.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/08/23 |
2,626m |
11:47.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
1,712m |
7:46.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/08/23 |
3,924m |
16:56.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,137m |
45:13.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,000m |
10:34.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
04/03/23 |
10,000m |
45:14.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/30/23 |
10,000m |
45:28.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
03/30/23 |
39m |
0:12.4 |
2:38.9 |
RowErg |
Lwt |
View workout
|
03/29/23 |
3,000m |
11:10.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
457m |
2:17.3 |
2:30.2 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,700m |
26:54.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
02/17/23 |
3,221m |
12:51.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/17/23 |
406m |
1:42.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/31/23 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/25/23 |
245m |
1:19.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|