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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Alexander Osborne

Log

Date Distance Time Pace Comments Action
05/09/23 3,000m 10:17.1 1:42.8 View workout
04/23/23 12,000m 51:53.9 2:09.7 View workout
04/08/23 2,626m 11:47.1 2:14.6

Rowed on EXR: Ramp Test

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04/08/23 1,712m 7:46.8 2:16.3

Rowed on EXR: Rowing On The Edge 2023-04-08

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04/08/23 3,924m 16:56.1 2:09.4

Rowed on EXR: Church Circuit 2023-04-08

 View workout
04/07/23 10,137m 45:13.2 2:13.8

Rowed on EXR: Race Of The Charles 2023-04-07

 View workout
04/04/23 3,000m 10:34.8 1:45.8 View workout
04/03/23 10,000m 45:14.4 2:15.7 View workout
03/30/23 10,000m 45:28.7 2:16.4 View workout
03/30/23 39m 0:12.4 2:38.9 View workout
03/29/23 3,000m 11:10.0 1:51.6 View workout
03/29/23 457m 2:17.3 2:30.2 View workout
03/07/23 5,000m 19:22.8 1:56.2 View workout
02/21/23 6,700m 26:54.0 2:00.4 View workout
02/17/23 3,221m 12:51.9 1:59.8 View workout
02/17/23 406m 1:42.5 2:06.2 View workout
01/31/23 7,428m 30:00.0 2:01.1 View workout
01/25/23 245m 1:19.0 2:41.2 View workout
01/24/23 379m 1:45.9 2:19.7 View workout
01/24/23 2,006m 7:43.7 1:55.5 View workout