simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,002m |
3:59.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/13/23 |
118m |
0:31.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/09/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/09/23 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/09/23 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/09/23 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/09/23 |
1,003m |
4:06.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/09/23 |
3,000m |
12:09.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/08/23 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/08/23 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
3,000m |
12:13.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|