Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
1,989m |
10:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
27:08.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
4,995m |
28:31.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,838m |
15:22.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,880m |
21:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,670m |
20:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,688m |
25:08.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
6,202m |
36:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
13:41.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
2,338m |
13:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,948m |
16:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,780m |
15:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
17:37.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,170m |
12:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
33:21.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
19:58.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
33:47.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,775m |
20:14.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
45:50.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,147m |
18:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|