Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
6,000m |
33:42.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,949m |
10:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
27:58.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
2,754m |
15:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,100m |
30:17.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,504m |
19:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,062m |
10:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,941m |
39:14.6 |
3:18.1 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
28:43.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,424m |
19:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
16:09.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,864m |
15:44.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
4,229m |
24:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,399m |
13:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
27:31.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
3,667m |
20:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,000m |
21:28.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
4,344m |
25:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/30/23 |
2,840m |
15:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,275m |
17:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|