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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Kyle McCornack

Log

Date Distance Time Pace Comments Action
01/06/21 788m 5:00.7 3:10.7 View workout
01/04/21 5,276m 26:32.1 2:30.8 View workout
01/01/21 5,000m 24:21.3 2:26.1

Drag factor 115 for half 96 for half

 View workout
01/01/21 419m 2:39.0 3:09.7 View workout
12/30/20 5,000m 24:33.8 2:27.3

Drag factor 110

 View workout
12/30/20 334m 2:26.2 3:38.8 View workout
12/28/20 1,016m 4:42.8 2:19.1 View workout
12/28/20 2,379m 11:20.9 2:23.1 View workout
12/28/20 290m 1:38.1 2:49.1 View workout
12/28/20 392m 2:50.2 3:37.0 View workout
12/25/20 2,522m 13:25.3 2:39.6 View workout
12/23/20 2,000m 9:30.2 2:22.5 View workout
12/23/20 2,109m 10:59.1 2:36.2 View workout
12/23/20 413m 3:08.7 3:48.4 View workout
12/19/20 5,500m 27:06.0 2:27.8 View workout
12/19/20 367m 2:29.4 3:23.5 View workout
12/17/20 3,000m 13:17.3 2:12.8 View workout
12/17/20 646m 4:07.1 3:11.2 View workout
12/16/20 1,019m 5:18.9 2:36.4 View workout
12/15/20 5,500m 27:15.8 2:28.7 View workout