Michael Copper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
500m |
2:21.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
25:20.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
3,000m |
14:36.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,000m |
4:23.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
24:37.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
18m |
0:58.3 |
26:59.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/12/21 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
100m |
0:29.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
7,000m |
35:51.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
9:36.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
3,507m |
20:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,012m |
10:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,065m |
30:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
56:24.9 |
2:49.2 |
RowErg |
Hwt |
View workout
|