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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Copper

Log

Date Distance Time Pace Comments Action
03/18/21 5,000m 23:39.3 2:21.9 View workout
03/17/21 2,500m 11:41.6 2:20.3 View workout
03/17/21 2,500m 11:13.8 2:14.7

Trying damper at 7

 View workout
03/16/21 5,000m 23:50.8 2:23.0 View workout
03/15/21 5,000m 23:52.8 2:23.2 View workout
03/14/21 4,000m 20:27.9 2:33.4 View workout
03/14/21 1,000m 4:26.8 2:13.4 View workout
03/14/21 382m 1:58.4 2:34.9 View workout
03/14/21 244m 1:14.8 2:33.2 View workout
03/13/21 5,000m 23:45.2 2:22.5 View workout
03/12/21 5,000m 24:19.0 2:25.9 View workout
03/11/21 5,000m 23:49.4 2:22.9 View workout
03/09/21 5,000m 23:45.5 2:22.5 View workout
03/08/21 5,000m 24:08.6 2:24.8 View workout
03/06/21 5,000m 23:48.6 2:22.8 View workout
03/05/21 5,000m 24:43.3 2:28.3 View workout
03/04/21 5,000m 26:03.8 2:36.3 View workout
03/04/21 13m 0:12.5 8:00.7 View workout
02/27/21 1,000m 4:27.6 2:13.8 View workout
02/27/21 245m 1:00.0 2:02.4 View workout