Gregory Quarles

Log

Date Distance Time Pace Comments Action
08/09/23 5,014m 20:01.3 1:59.7 View workout
07/13/23 5,134m 19:00.0 1:51.0 View workout
06/02/23 1,000m 4:13.1 2:06.5 View workout
06/02/23 1,030m 4:05.6 1:59.2 View workout
05/23/23 5,000m 19:42.5 1:58.2 View workout
01/21/23 2,050m 10:21.0 2:31.4 View workout
01/19/23 4,012m 17:32.0 2:11.1 View workout
01/18/23 1,000m 4:01.3 2:00.6 View workout
01/18/23 1,445m 6:04.6 2:06.1 View workout
01/04/23 2,400m 10:03.8 2:05.7 View workout
01/02/23 1,010m 4:05.4 2:01.4 View workout
08/31/22 3,623m 14:00.0 1:55.9

1st workout in 3 weeks due to traveling and working warrior games.

View workout
09/16/21 320m 1:00.0 1:33.7 View workout
09/16/21 1,060m 4:00.0 1:53.2 View workout
09/16/21 332m 1:06.6 1:40.3 View workout
09/13/21 309m 1:00.0 1:37.0 View workout
08/10/21 1,190m 4:00.0 1:40.8 View workout
08/10/21 334m 1:00.0 1:29.8 View workout
08/10/21 956m 4:06.4 2:08.8 View workout
08/09/21 100m 0:17.2 1:26.0 View workout