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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Yates

Log

Date Distance Time Pace Comments Action
01/20/21 7,228m 30:00.0 2:04.5 View workout
01/19/21 10,877m 47:00.0 2:09.6 View workout
01/17/21 8,935m 40:00.0 2:14.3 View workout
01/17/21 4,414m 19:29.4 2:12.4 View workout
01/10/21 12,992m 56:00.0 2:09.3 View workout
01/08/21 5,835m 25:09.9 2:09.3 View workout
01/07/21 7,453m 30:00.0 2:00.7 View workout
01/03/21 11,372m 49:00.0 2:09.2 View workout
01/02/21 7,016m 30:00.0 2:08.2 View workout
01/01/21 6,927m 30:00.0 2:09.9

HR<150

 View workout
12/28/20 6,818m 30:00.0 2:12.0

HR < 145

 View workout
12/16/20 9,304m 40:00.0 2:08.9 View workout
12/10/20 2,441m 10:00.0 2:02.9 View workout
12/10/20 2,362m 10:00.0 2:07.0 View workout
12/10/20 2,328m 10:00.0 2:08.8 View workout
12/08/20 7,222m 30:00.0 2:04.6 View workout
12/05/20 7,158m 30:00.0 2:05.7 View workout
12/02/20 2,510m 10:00.0 1:59.5 View workout
12/02/20 2,416m 10:00.0 2:04.1 View workout
12/02/20 2,346m 10:00.0 2:07.8 View workout