David Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
8,228m |
32:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/04/21 |
335m |
1:41.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
7,368m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,443m |
10:04.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
9,407m |
40:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/20/21 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
9,262m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
391m |
1:48.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
8,062m |
32:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,493m |
7:06.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,894m |
20:04.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,142m |
24:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
617m |
2:48.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,348m |
10:05.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,996m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|